The Art Of Conscious Touch
Wednesday 12th September, 7pm - 9:30pm
Hosted by Natalie Ford & Sanjay Joshi
The Art of Conscious Touch: An evening workshop where you'll explore what it means to give and receive conscious touch
• Improve your personal relationships
• Give and receive more pleasure
• Improve your connection to your body
• Explore how to feel more sensational touch
We'll explore what it means to give and receive conscious touch. You'll learn:
• Five modalities of touch, and how to incorporate them into your personal relationships
• The importance of energy body, and how to transmit and receive energy
• How awareness of your posture, breathing and intention impacts the quality of your touch
• How to express boundaries and practice asking for and receiving exactly how you want to be touched
• Learn and experience the "Wheel of Consent" by Betty Martin
• Understand when you enter a state of "tolerating" and what you can do instead
• Understand what it means to "Take", "Serve", "Allow" and "Accept" touch
TICKETS
£19.99 https://helmtickets.com/events/1988/the-art-of-conscious-touch
PREVIOUS PARTICIPANTS' FEEDBACK
"Loved the workshop! I Learned a lot about consent and the different types of touch. The workshop flowed very organically and allowed plenty of space for practical exploration of touch as well as boundaries. I came out with so much awareness of what I enjoy and don't and where I am on the wheel of consent in different situations in my life." - Asselle
"A brilliant reminder and experience of the different intentions it is possible to touch and be touched, and the quality of presence and energy and connection we can have with another. It brought a new quality and awareness into my touch with my partner." - Jemma
FURTHER INFORMATION
This is a fully-clothed workshop. There will be some partnered work in short exercises. You will be able to express and explore your boundaries; listen to your inner wisdom and ask to be touched in a way that matches what you desire. Singles, couples and any gender identity and sexual orientation are welcome.
Intensity level: Light
Suitable for: Anyone who wants to learn how to give and receive more pleasurable touch. Anyone who wants to improve their connection and appreciation to their body. Anyone who wants to improve their understanding of consent and boundaries.
Venue: The Skylight Centre, 49 Corsica Street, London, N5 1JT
(Note: Please don't congregate outside beforehand as the Skylight is in a residential area).
Times: Please arrive 7pm for a prompt 7.15pm start. We'll finish around 9.30pm
What to bring: A water bottle.
What to wear: Clothing that you feel comfortable in. You will need to take your shoes off.
TICKETS
£19.99 https://helmtickets.com/events/1988/the-art-of-conscious-touch
